Private yoga instruction offers numerous benefits that can greatly enhance your practice and overall well-being. Personalized attention allows for customized sessions tailored to your specific needs, goals, and abilities, ensuring a safe and effective practice.

With one-on-one guidance, you receive immediate feedback and adjustments, helping you improve alignment, prevent injuries, and deepen your understanding of poses. Private instruction also provides flexibility in scheduling, allowing you to practice at times that best fit your lifestyle. Additionally, the focused environment fosters a deeper connection with your instructor, creating a supportive space for personal growth, mindfulness, and stress relief.

Whether you're a beginner seeking foundational skills or an advanced practitioner looking to refine your practice, private yoga instruction offers a transformative and enriching experience.Non refundable, non-transferrable