We truly believe yoga is for every body.
We back that up by holding a welcoming and feel-good space that will challenge you to grow, on your terms and time
We are not strongest when we all look alike or move alike. We are not strongest when we’re on our own
We are strongest when we can each take care of ourselves. When we’re supported in meeting our diverse and unique needs, but we’re in it together
Find your community, and start big shifts happening, at Yoga of the Valley
Daily Live Classes
Virtual and In-person classes with YOTV teachers from all over the world. Practice from anywhere: Vinyasa, Yin, Slow Flow, Pilates, Heated (in-studio), Meditation.
Virtual Classes On Demand
Our all-time favorite classes on replay, taught by YOTV senior teachers. From our “Intro to Yoga” class for those wanting a foundation, to invigorating flow, to restorative. Search by focus: hips, shoulders, inversions, meditation and more. Always with a theme from the heart to resonate beyond the mat.
Book Your Own Class
Indoor or outdoor, in-studio or at home, heated or non. Any style, guided in-person by an experienced YOTV teacher. A great option for birthdays and special events, as well!
We offer classes for all levels, private instruction, workshops and trainings in our Western Mass haven. We specialize in opportunities to dive deep into an aspect of yoga practice that will best support individual needs. This includes therapeutics, athlete-focused prehab and rehab, yoga for aging populations, recovery, and more.
Yoga of the Valley
140 Pine Street, #10
Florence MA 01062
yogaofthevalley@gmail.com 617.828.9653